How to Treat Elderly Depression Naturally
When it comes to depression, it is not an issue that just affects young people or middle-aged adults. About 6 million elderly, age 65 and older, are affected by depression in the United States.
Stressful life issues can bring these feelings to the forefront. Whether the elder has recently lost a loved one, has been diagnosed with an illness, or may be experiencing elder abuse, it is important to find out what might be causing the depression and search for a solution. Instead of putting the elder on medication that may cause complications in the long run, consider looking into the natural remedies suggested by the elder abuse lawyers at Garcia & Artigliere.
Psychotherapy, also known as talk therapy, provides a supportive environment where the elderly person can talk about their depression. In this manner, the elderly person can discover what might be causing it, and learn how to change their behavior or environment to promote more positive feelings. Types of psychotherapy may involve:
- supportive psychotherapy
- cognitive behavior therapy
- interpersonal therapy
- problem-solving therapy
Complementary therapy provides additional benefits to an elderly person going through depression. This treatment is usually combined with other therapies. Types of complementary treatment for the elderly may include the following:
- nutritional therapy
- physical activity
Dealing with depression is never easy. Finding the right treatments that offer the most benefits is necessary so that your elderly loved one can recover from this condition. Being supportive of the person and providing opportunities for them to talk about their depression can allow the elderly person to further express their feelings.
Also, pay attention to the environment surrounding your loved one. If you suspect that the reason they may feel depressed is that they are experiencing elder abuse, seek legal help from an elder abuse attorney. Here at Garcia, Artigliere, HYPERLINK “https://www.lawgarcia.com/”HYPERLINK “https://www.lawgarcia.comMedby& Faulker, we help elderly people who are experiencing physical, financial or emotional harm. Contact our law firm today at (800) 328-2630.